Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
My Family Coach is powered by Team Teach and part of the Empowering Learning Group
Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.
Are you nervous about your child’s move to secondary school? These 4 tips will help it go smoothly.
Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.
Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.
Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.
Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle them.
Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.
My Family Coach is powered by Team Teach and part of the Empowering Learning Group
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