Supporting Your Autistic Child

Find useful ideas to help you support your autistic child and discover the strengths and challenges autism can bring.

Persistent Absence | Debs Kemp

Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.

Talking About Frightening World Events With Your Child

It’s tough to talk about war, natural disasters, and other frightening world events. These simple tips will help you start the conversation.

Helping Your Teen Cope When a Pet Dies

Learn how to help your teenager cope with the loss of a pet using 5 simple strategies

5 Tips for Talking About World Events With Your Teen

5 simple tips to help you talk to your teenager about world events, including war, terrori and natural disasters.

Talking to Your Child About the Loss of a Loved One

Learn how to talk to your child about loss, recognise the signs of grieving and help them cope with a bereavement.

Mental Health & Behaviour | Beth Francis

Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.

8 Ways to Support Your Teen With OCD

How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.

Anxiety & Behaviour | Jojo Aligwekwe

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.