How to Cope With Embarrassing Feelings

Understand why your older child feels embarrassed and find ways to improve their self-esteem

6 Ways to Protect Your Teen From Abuse

Help your teen understand consent, learn how to spot the signs something’s wrong, and how to have conversations that keep them safe from abuse.

How to Keep Your Child Safe from Abuse

Help keep your child safe from abuse, spot worrying signs, and have age-appropriate conversations about safety.

What To Say When Your Teen Tells You About Abuse

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.

What To Do if Your Child Tells You They’ve Been Abused

Find out how to have conversations with your child, recognise the signs something’s wrong, and where to turn for help.

The Surprising Benefits of Journaling

Can journaling really make you happier? Find out why this is more than just keeping a diary.

Social & Emotional Mental Health | Karl Pupe

In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…

The Ask | Episode 1: Introduction

Understand how each part of The Ask works together to help you communicate more effectively with your child.

The Ask | Episode 2: What We Ask

Uncover simple ways to make what you’re asking your child to do clear, manageable and more easily achieved.

The Ask | Episode 3: How We Ask

Learn how to make small changes to the way you talk to your child, to help you communicate more effectively with them.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.